COOL FRESH FRUIT SMOOTHIE
It is 98 sweltering degrees outside, which calls for something cool:
1 cup of frozen blueberries
1 cup of frozen strawberries
1 cup of plain yogurt
A little sweetner (I usually use Stevia)
Blend and enjoy!!
We enjoy varieties of these all winter thanks to putting up lots of strawberries and blueberries during the summer months. Blueberries are the easiest of all. Just pick, bag and freeze. They are organic and are not down in the dirt, so they are clean. Just pull off the occasional stem. Wash as you take them out of the freezer if you want to. I basically DON'T.
Our blueberry bushes are loaded every day, so just call when you want to come pick. I recommend early morning while the shade is on BLUEBERRY HILL. By about 11:30 the sun is on the field.
Don't forget, you can also pre-order in gallons. We will have some gallons with us at the Botanic Market Wednesday, 2-4 p.m.
Lots of good honeycomb also. And Ken is busy getting honey extracted. So meet us at one of the two markets.
And feel free to pre-order by e-mail. And pray for a breath of cooler air!!
Freida L.
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